{"id":161,"date":"2018-08-19T18:56:50","date_gmt":"2018-08-19T15:56:50","guid":{"rendered":"https:\/\/www.makikuisma.fi\/?page_id=161"},"modified":"2022-11-03T15:51:49","modified_gmt":"2022-11-03T13:51:49","slug":"gua-sha","status":"publish","type":"page","link":"https:\/\/www.makikuisma.fi\/?page_id=161","title":{"rendered":"Gua sha"},"content":{"rendered":"<p>Gua shaa k\u00e4ytet\u00e4\u00e4n energian ja veren liikuttamiseen, ja se vaikuttaa syv\u00e4lle elimist\u00f6\u00f6n. T\u00e4m\u00e4 hoito tehd\u00e4\u00e4n usein muiden hoitojen j\u00e4lkeen. V\u00e4lineen\u00e4 k\u00e4ytet\u00e4\u00e4n kampaa, joka on valmistettu puusta, metallista, luusta tai muovista.<\/p>\n<p>Gua shaa k\u00e4ytet\u00e4\u00e4n esim. lihasjumeissa etenkin niskan, hartioiden ja sel\u00e4n alueella, jaloissa, hell\u00e4sti suonikohjuissa ja arpikudoksen hoidossa. Gua shalla voidaan tehd\u00e4 kasvohierontaa kosmeettisena ja lihaksia rentouttavana toimenpiteen\u00e4. Gua sha on entisajan lihaskalvok\u00e4sittely, jossa elimist\u00f6n enrgia-,\u00a0 veri- ja nestekierto paranee.<\/p>\n<p>Gua shasta voi j\u00e4\u00e4d\u00e4 hurjankin n\u00e4k\u00f6iset j\u00e4ljet, mutta ne h\u00e4lventyv\u00e4t muutamassa p\u00e4iv\u00e4ss\u00e4. Hoidon j\u00e4lkeinen tunne on yleens\u00e4 miellytt\u00e4v\u00e4 ja rentouttava. Hoidon j\u00e4lkeen on huolehdittava riitt\u00e4v\u00e4st\u00e4 nesteen juomisesta, jotta kuona-aineet poistuvat virtsan, hien ja ulosteen mukana.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-386 alignleft\" src=\"https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha-300x200.jpg 300w, https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha-768x512.jpg 768w, https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha-1024x683.jpg 1024w, https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha-770x513.jpg 770w, https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha-370x247.jpg 370w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-387 alignleft\" src=\"https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha2-200x300.jpg 200w, https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha2-768x1152.jpg 768w, https:\/\/www.makikuisma.fi\/wp-content\/uploads\/2018\/08\/Gua-sha2-683x1024.jpg 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gua shaa k\u00e4ytet\u00e4\u00e4n energian ja veren liikuttamiseen, ja se vaikuttaa syv\u00e4lle elimist\u00f6\u00f6n. T\u00e4m\u00e4 hoito tehd\u00e4\u00e4n usein muiden hoitojen j\u00e4lkeen. V\u00e4lineen\u00e4 k\u00e4ytet\u00e4\u00e4n kampaa, joka on valmistettu&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":108,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-161","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=\/wp\/v2\/pages\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=161"}],"version-history":[{"count":6,"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=\/wp\/v2\/pages\/161\/revisions"}],"predecessor-version":[{"id":543,"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=\/wp\/v2\/pages\/161\/revisions\/543"}],"up":[{"embeddable":true,"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=\/wp\/v2\/pages\/108"}],"wp:attachment":[{"href":"https:\/\/www.makikuisma.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}